Have you ever heard of the drama triangle? “Me? Yeah right I’m not dramatic.” This mentality can sneak up on us—I know it has on me.Continue reading
Can we all relate to the term of cross-addiction? Probably.
Years ago I cut out sweets and guess what it was replaced with? Online shopping. I was emotionally eating to feel better. When I cut sweets out of my life I simply replaced the action with online shopping.Continue reading