Looking at porn is a quick, easy way to get a big dopamine hit that tricks our brains into thinking it accomplished something important to our survival. Often times, when guys want to learn to stop looking at porn, they want to take this same approach. Where's the magic pill that makes my desire for porn go away? If I had it, I would have taken it years ago. And I'd be selling it for millions of dollars right now. But if we use the same quick/easy approach in our efforts to quit porn, we'll just keep turning to porn. To quit porn, you need to learn to play the long game. You need to be willing to let it get harder before it gets easier.

You need to be willing to:

1. Feel uncomfortable AND
2. Stay committed. 

Let's talk about both of these. CLICK HERE to listen the the full episode.

Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at porn and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.