“It’s not okay to plan to look at porn,” right? If you think that reacting to urges with porn is better than planning to look at porn, you are accidentally buying in to some disempowering, progress-hindering ideas.

What is an Exception Plan? Let me walk you through some of the things I’ve found while working with men to quit the habit of porn. Tweaking your mindset in these ways can have a surprisingly impactful effect. You can fight harder, with your same approach, and keep porn in your life longer. Or you can take a new, smarter approach, that helps you eliminate your habit of porn, so you can move on to your life without it. Do you really want to cling so tightly to your current approach? It’s time to work smarter instead of harder.

Listen to the full episode HERE.

Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.