I believe that we are born emotionally connected to our bodies.  Any disconnect we feel today is either instinctual, was instinctual, or was taught to us.

And guess what?

Anything that was taught out of you can be taught back in. Learning to trust your body is revolutionary. We get to provide what wasn’t provided to us.

Tune in to understand why we aren’t connected to our bodies, and get some ideas for how to approach a deep loving connection with that gorgeous, trustworthy body of yours. When we do this, we see that our bodies are our best friends.

They are there for us on the hard days,

Easy days, they grow with us, shrink with us, adapt,

Make do with what they’re nourished with.

If you don’t absolutely love the relationship you have to your body, listen in. You can find the full episode HERE.

Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.