EP 64. Primary vs Secondary Trauma: What's more unseen?

Feb 05, 2024
 

 

SHOW NOTES

Humans experience circumstances vastly differently. One person can internalize an event as traumatic while someone else who experiences the same doesn't. What is this all about? What is the difference between primary and secondary trauma? Does it matter? Which type of trauma tends to remain unseen (people don't recognize a need to get support after the traumatic event(s))?
As a coach (or any human), it's important to be aware of--especially with respect to current events. 

In this episode you’ll learn:

  • What primary and secondary trauma is,
  • Why we sometimes fail to recognize or acknowledge trauma,
  • Signs to help you recognize secondary trauma,
  • More about secondary trauma I've been healing from, and
  • Societal expectations that condition us to minimize or ignore our trauma.

Lindsay’s current program offerings:

  • Are you a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed? Click here to see if Lindsay's Advanced Relationship Trauma Certification for Coaches is a fit for you. Our next round starts February 1st!
  • Looking for a Trauma-Informed Coaching Certification? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
  • Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
  • Are you Healing from Betrayal Trauma in your Marriage? Click here.

DOWNLOAD THE TRANSCRIPT