Hi there.
Are you ready for a COMPLETE BOUNDARIES RESET?Â
Join theÂ
BOUNDARY RESET MINI-COURSE:
THEÂ ULTIMATE ACT OF SELF-CARE.Â
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Is this you? ↓
Why It’s Hard—and Why This Will Make It Easier:
Setting boundaries can feel nearly impossible—especially if you’re used to prioritizing everyone but yourself. The Boundary Reset Mini-Course breaks down those challenges and provides practical, compassionate strategies to set boundaries that honor both you and those you care about. This course is designed to help you transform the way you approach boundaries, so you can finally make choices that serve you.
Imagine a life where you can say “yes” to yourself without guilt.
A life where setting boundaries is natural, freeing, and empowering.
The Boundary Reset Mini-Course is here to help you make that shift—and it only takes 10 days to start living in alignment with what truly matters to you.
Welcome to Your Boundaries Reset!
In this 10-day Mini-Course:
You’ll uncover the root of why boundaries have been hard to set—and learn how to create boundaries that protect your energy, mental clarity, and overall well-being.
Here’s What You’ll Get:
- Understanding Boundaries. Dive into what boundaries really mean, including physical vs. emotional boundaries.
- Small, Actionable Steps. Start setting boundaries in ways that feel safe and sustainable, so you can make progress without overwhelm.
- Nervous System Insights. Learn how past trauma and your nervous system influence boundary setting and ways to honor them without fear.
- A Clear Path to Protect Your Energy. Discover how boundaries can safeguard your energy, keeping you from feeling depleted by others.
How will the course be worked through?Â
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We want to keep this as easy and bite-size for you to learn bit, by bit. So . . .Â
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Every day, you'll receive:
1-2 Emails with a teaching tool.
10 + Audio or Videos with Teaching Tools Taught in your daily emails.
Journal Prompts for Self Application/Integration
Imagine Feeling:
- Empowered to say “no” when you need to, with no guilt.
- Clear on what’s a “yes” and what’s a “no” for you.
- Replenished and energized, ready to show up fully for the things you love.
- Aligned with your own needs and self-worth.
Are you ready for your COMPLETE RESET?
Yes please!Start your Transformation TodayÂ
Boundary setting can be challenging, but it’s also life-changing. The Boundary Reset Mini-Course is only $39 and offers you a straightforward path to redefining your energy and self-care. You don’t have to wait until burnout hits or resentment builds up—take action now and feel the benefits right away.
How do I know if this is for me?Â
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You'll benefit from this program if:
You're ready to set boundaries that honor your well-being, protect your energy, and support your growth — and everything taught can be applied to your personal situation. Examples include boundary setting in:
- Your marriage or partnership to foster healthier relational dynamics.
- Â Establishing new ways of relating to family members (whether immediate or extended) as you continue to individuate.
- Navigating a new world as you differentiate within or outside of a high-demand religion or tight-knit community.
- Your work — whether with colleagues, a boss, or as you transition out of a job.
- Your relationship(s) with your children, whether younger or grown up!Â
This course will guide you in grounding your boundaries in self-trust, so they’re both flexible and resilient — made to serve and evolve with you, no matter where life takes you.
Wait . . . you want a little 1:1 support as you work through this?Â
- 60 days of Voxer Coaching with me or a Trauma-Informed Coach I've trained personally.
- ONE 30-minute discovery or coaching all with me to get help on anything.Â
- For Women: Access to 3 LIVE Community Calls to get coached on anything.